The Cozy Autumn Wild Rice Soup Recipe is the ultimate embrace of warm, comforting flavors perfect for crisp fall days. This hearty soup brings together nutty wild rice, sweet potatoes, and tender vegetables enriched with herbs and creamy goodness that feels like a cozy hug in a bowl. It’s a fabulous way to celebrate the harvest season with simple yet thoughtful ingredients that create layers of texture and flavor you’ll crave time and time again.

Ingredients You’ll Need
Each ingredient in this soup has a special role that adds to its wholesome charm, from the earthy wild rice to the sweet pop of corn kernels. The combination is straightforward but essential to achieve the perfect balance of taste, texture, and inviting autumnal color in every spoonful.
- 2 tablespoons olive oil: Provides a fragrant base for sautéing the vegetables and helps develop rich flavors.
- 1 small onion, diced: Adds savory depth and sweetness as it softens during cooking.
- 2 carrots, peeled and diced: Bring natural sweetness and a lovely orange hue.
- 2 celery stalks, diced: Offer a subtle fresh crunch and aromatic brightness.
- 2 cloves garlic, minced: Infuses the soup with comforting, mellow pungency.
- 1 teaspoon dried thyme: Adds an earthy herbal note that complements vegetables beautifully.
- 1/2 teaspoon ground sage: Gives a slightly peppery, savory essence perfect for autumn dishes.
- 1/4 teaspoon ground turmeric (optional): Introduces a warm color and subtle earthiness enhancing the soup’s warmth.
- 6 cups vegetable broth: The flavorful liquid base that ties all ingredients together.
- 1 cup wild rice: The star ingredient with its nutty flavor and chewy texture.
- 1 medium sweet potato, peeled and diced: Adds sweetness and velvety creaminess when cooked.
- 1/2 cup corn kernels: For super sweet pops of texture, using fresh, frozen, or canned works great.
- 1 cup heavy cream or coconut milk: Brings luscious creaminess; coconut milk is a perfect dairy-free substitute.
- 2 tablespoons fresh parsley, chopped: A fresh garnish that brightens the final presentation.
- Salt and pepper, to taste: Essential seasoning to balance and elevate the flavors.
How to Make Cozy Autumn Wild Rice Soup Recipe
Step 1: Sauté the Vegetables
Begin by heating olive oil in a large pot over medium heat. Add the diced onion, carrots, and celery, and sauté gently for 5 to 7 minutes so they soften and release their fragrant sweetness. Then stir in minced garlic, dried thyme, sage, and turmeric, cooking just another minute to awaken the spices and infuse the vegetables with warmth.
Step 2: Cook the Soup Base
Pour in the vegetable broth, add the wild rice and the diced sweet potato, then bring everything to a boil. Once bubbling, reduce the heat to low, cover the pot, and let it simmer patiently for about 45 minutes. This slow simmer is key, allowing the wild rice to become tender and the sweet potatoes to melt in texture, creating a comforting base you’ll adore.
Step 3: Add the Corn
After the rice and sweet potatoes have softened, gently stir in the corn kernels. Allow the soup to cook for an additional 5 minutes to let the sweetness of corn meld beautifully with the other flavors without losing its delightful pop.
Step 4: Finish the Soup
Finally, pour in your choice of heavy cream or coconut milk, stirring to combine until the soup bursts with creamy richness. Let it simmer for another 5 minutes, then season with salt and pepper to taste. This final step transforms the soup into the perfect balance of hearty and indulgent.
How to Serve Cozy Autumn Wild Rice Soup Recipe

Garnishes
Sprinkle freshly chopped parsley on top right before serving for a vibrant splash of green that cuts through the richness and adds fresh herbal notes. If you want to kick it up a notch, a grind of black pepper or a drizzle of good-quality olive oil can make the bowl sing even more.
Side Dishes
This soup pairs wonderfully with crusty artisanal bread or crispy crackers to sop up every creamy, flavorful drop. A simple side salad with tangy vinaigrette can add a refreshing counterpoint, balancing out the lusciousness with crisp acidity.
Creative Ways to Present
For a special autumn gathering, serve the soup in small rustic mugs or mini pumpkins hollowed out for an enchanting seasonal touch. Offering toppings like toasted pumpkin seeds or crumbled feta on the side lets guests customize their bowl, making the experience interactive and fun.
Make Ahead and Storage
Storing Leftovers
Store any leftover Cozy Autumn Wild Rice Soup Recipe in an airtight container in the refrigerator for up to 4 days. The flavors actually deepen after a day or two, making the next meal even better. Just give it a gentle stir before heating to recombine any settling ingredients.
Freezing
This soup freezes beautifully, making it ideal for meal prep. Cool it completely, then portion it into freezer-safe containers. Freeze for up to 3 months. When ready to enjoy, thaw overnight in the fridge before reheating gently on the stove.
Reheating
Reheat your soup slowly over low to medium heat, stirring frequently to prevent sticking or burning. If it thickens too much during reheating, add a splash of broth or water to bring it back to the perfect creamy consistency.
FAQs
Can I use brown rice instead of wild rice?
Absolutely! Brown rice will work fine as a substitute, though it will yield a slightly different texture and a milder flavor compared to wild rice. Cooking times may vary slightly, so keep an eye as you simmer.
Is there a vegan option for this soup?
Definitely! Simply swap out the heavy cream for coconut milk or another plant-based cream alternative to keep it creamy and delicious while remaining entirely plant-based.
Can I make this soup spicy?
Yes! Feel free to add a pinch of crushed red pepper flakes or a dash of cayenne pepper when you sauté the garlic and herbs to introduce a gentle spicy kick that complements the earthy flavors wonderfully.
How long does wild rice take to cook?
Wild rice typically takes about 45 to 50 minutes to become tender when simmered, which aligns perfectly with the cooking time in this Cozy Autumn Wild Rice Soup Recipe.
Can I prepare this soup in advance for a party?
It’s a fantastic make-ahead dish! Prepare the soup the day before your event, refrigerate, and then reheat gently just before serving. The flavors will have even more time to meld, making it taste even better.
Final Thoughts
You really can’t go wrong with this Cozy Autumn Wild Rice Soup Recipe. It’s like capturing the very essence of fall in one warm bowl full of texture, color, and deep comforting flavors. Whether you’re cozying up on a chilly evening or sharing with friends and family, this soup will quickly become your seasonal favorite. Give it a try and watch it become your go-to comfort food every autumn!
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Cozy Autumn Wild Rice Soup Recipe
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
Cozy Autumn Wild Rice Soup is a comforting and hearty soup perfect for chilly days. Made with a medley of vegetables, wild rice, aromatic herbs, and creamy coconut milk or heavy cream, this soup offers a rich, satisfying flavor with a creamy texture. It’s an ideal meal to warm you up during autumn and can be enjoyed by the whole family.
Ingredients
Soup Base
- 2 tablespoons olive oil
- 1 small onion, diced
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1/2 teaspoon ground sage
- 1/4 teaspoon ground turmeric (optional)
Main Ingredients
- 6 cups vegetable broth
- 1 cup wild rice
- 1 medium sweet potato, peeled and diced
- 1/2 cup corn kernels (fresh, frozen, or canned)
Finishing Touches
- 1 cup heavy cream or coconut milk (for a dairy-free version)
- 2 tablespoons fresh parsley, chopped (for garnish)
- Salt and pepper, to taste
Instructions
- Sauté the Vegetables: In a large pot, heat olive oil over medium heat. Add the diced onion, carrots, and celery, cooking for about 5-7 minutes until softened. Then, add the minced garlic, dried thyme, ground sage, and turmeric if using, cooking for another minute until fragrant to build the flavor base.
- Cook the Soup Base: Pour in the vegetable broth, then add the wild rice and diced sweet potato. Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer gently for about 45 minutes, or until the wild rice is tender and the sweet potatoes are fully cooked through.
- Add the Corn: Stir in the corn kernels and cook uncovered for an additional 5 minutes to heat through and meld flavors.
- Finish the Soup: Stir in the heavy cream or coconut milk, allowing the soup to simmer for another 5 minutes to thicken slightly and combine all the flavors. Season with salt and pepper to your taste preference.
- Serve: Ladle the soup into bowls and garnish with freshly chopped parsley. Serve hot, optionally with crusty bread or crackers for a complete comfort meal.
Notes
- You can substitute heavy cream with coconut milk to make this soup dairy-free.
- Wild rice takes time to cook; soaking it beforehand can reduce cooking time.
- Fresh, frozen, or canned corn kernels all work well in this recipe.
- Adjust seasoning after adding cream to balance flavors perfectly.
- This soup stores well and tastes great the next day as flavors deepen.

