If you’ve been on the hunt for a creamy, cheesy, and utterly comforting dinner idea, look no further than this Chicken Alfredo Roll-Ups Recipe. Imagine tender shredded chicken mingling with gooey mozzarella and Parmesan cheeses, wrapped up in tender lasagna noodles, all smothered in a rich, homemade Alfredo sauce. It’s a dish that combines elegance with homey warmth, perfect for family dinners or impressing guests without spending hours in the kitchen. The layers of flavor and texture make every bite a celebration of everything delicious about Italian-inspired comfort food, and I can’t wait to share exactly how to bring this recipe to your table.
Ingredients You’ll Need
This Chicken Alfredo Roll-Ups Recipe requires straightforward ingredients, but each one plays an essential role in bringing this dish to life. From the creamy butter and heavy cream that create the luscious sauce to the savory blend of cheeses and tender chicken, every component contributes to the taste, texture, and beautiful presentation.
- 4 large boneless, skinless chicken breasts, cooked and shredded: Provides the hearty protein base, feel free to swap with rotisserie chicken for convenience.
- 8 cooked lasagna noodles (al dente): Acts as the perfect tender wrap holding all the cheesy goodness inside.
- 1 1/2 cups shredded mozzarella cheese: Adds a delightful melty texture and mild flavor balance.
- 1/2 cup grated Parmesan cheese: Brings a sharp, nutty taste that elevates the richness.
- 1/2 tsp garlic powder: Infuses subtle, savory depth into the filling.
- 1/2 tsp Italian seasoning: Gives a fragrant herbaceous touch to brighten the dish.
- 1 cup spinach (optional): Adds a pop of color and healthy greens without overpowering flavors.
- 1/2 cup unsalted butter: The creamy foundation for the Alfredo sauce, crucial for that luxurious mouthfeel.
- 2 cups heavy cream: Creates the velvety sauce that ties everything together beautifully.
- 2 cloves garlic, minced: Offers fresh aromatic punch in the sauce.
- 1 cup grated Parmesan cheese: Mixed into the sauce for that signature Alfredo tang.
- Salt and pepper to taste: Essential seasonings to balance and enhance all the flavors.
How to Make Chicken Alfredo Roll-Ups Recipe
Step 1: Prepare the Alfredo Sauce
Start by melting butter in a saucepan over medium heat, then sauté the minced garlic just until fragrant—this quick step layers in that irresistible aroma. Slowly add your heavy cream and let it simmer, stirring frequently to thicken. As the cream thickens, fold in the grated Parmesan cheese, salt, and pepper until you achieve a smooth, creamy sauce that’s perfect for coating every bite of your roll-ups. Putting love into your sauce here is what really makes this Chicken Alfredo Roll-Ups Recipe stand out.
Step 2: Prepare the Chicken Filling
In a big mixing bowl, combine your shredded chicken with mozzarella, Parmesan, garlic powder, Italian seasoning, and optional spinach. This mixture is the heart of your roll-ups. Each ingredient lifts the next, producing a filling that’s savory, cheesy, and balanced with a hint of herbs and warmth. If you love fresh greens, the spinach not only adds nutrients but also makes the dish feel lighter and more colorful.
Step 3: Assemble the Roll-Ups
Preheat your oven to 375°F (190°C), and lightly grease your baking dish, then spread a thin layer of that fabulous Alfredo sauce on the bottom to keep everything moist and flavorful. Lay out your cooked lasagna noodles flat, spoon the chicken mixture along one edge, then carefully roll each noodle around the filling, placing the rolls seam-side down in your dish. This assembly step is so satisfying and gives your dish a neat, elegant appearance that’s ready to impress.
Step 4: Top and Bake
Pour the remaining Alfredo sauce over the rolled noodles, then sprinkle with any leftover mozzarella and Parmesan cheeses. Cover your dish with foil to keep moisture in and bake for 20 minutes. Then, uncover and bake for another 10 to 15 minutes until the cheese bubbles and the top turns a gorgeous golden color. This baking process melts everything together into a decadent, irresistible meal you’ll dream about.
Step 5: Serve
Give your Chicken Alfredo Roll-Ups a few minutes to cool slightly after baking—this lets the sauce settle and makes serving easier. Garnish with fresh parsley if you like a vibrant green pop and a refreshing contrast. Serve these warm, cheesy beauties right out of the oven and watch everyone’s faces light up with every bite.
How to Serve Chicken Alfredo Roll-Ups Recipe
Garnishes
Simple garnishes like freshly chopped parsley or basil add a bright color and a bit of fresh herb flavor to balance the rich creaminess. For a little extra flair, a light sprinkle of crushed red pepper flakes can add a subtle kick that surprises in the best way. A sprinkle of extra Parmesan on top before serving never hurts either.
Side Dishes
Since the roll-ups are rich and filling, pairing them with a crisp side salad—think arugula with lemon vinaigrette or a classic Caesar salad—brings freshness and acidity to the plate. Roasted vegetables like asparagus or broccoli also complement the dish well, adding texture and a healthy twist alongside the creamy main event.
Creative Ways to Present
Serve each roll-up on its own plate with a drizzle of extra Alfredo sauce around for a restaurant-style finish. For gatherings, a big platter lined with warm garlic breadsticks and colorful veggies can turn this Chicken Alfredo Roll-Ups Recipe into a convivial feast everyone can help themselves to. You could even turn leftovers into a hearty lasagna bake the next day by layering the roll-ups with more sauce and cheese before baking again.
Make Ahead and Storage
Storing Leftovers
This dish stores wonderfully in the fridge for 3 to 4 days if you have any leftovers (though that might be optimistic!). Be sure to cover it tightly with foil or plastic wrap to keep the roll-ups moist and prevent the sauce from drying out.
Freezing
Chicken Alfredo Roll-Ups can be frozen either before baking or after cooking. Wrap individual portions or the entire dish tightly in plastic wrap and foil, then place in freezer-safe containers or bags. They will keep well for up to 3 months. To cook from frozen, thaw overnight in the fridge, then bake until heated through and bubbly.
Reheating
Reheat leftovers gently in a preheated oven at 350°F (175°C) covered with foil to keep moisture locked in. This helps prevent drying out the tender chicken and gooey cheese. Alternatively, use the microwave for a quicker option, but cover the dish and reheat in short bursts to keep the sauce creamy and delicious.
FAQs
Can I use store-bought Alfredo sauce instead of making it from scratch?
Absolutely! Using a good-quality store-bought Alfredo sauce can save time and still yield a tasty dish. However, making your own sauce gives you control over the flavors and lets you customize creaminess and seasoning exactly to your liking.
Is it necessary to cook the lasagna noodles before rolling?
Yes, cooking the noodles to al dente ensures they are pliable enough to roll without breaking and that they cook perfectly through during baking. Using no-boil noodles is another option if you adjust the sauce moisture accordingly.
Can I add other vegetables besides spinach?
Of course! Feel free to mix in cooked mushrooms, roasted red peppers, or even artichoke hearts to the chicken filling. These additions add exciting flavors and textures while complementing the creamy sauce beautifully.
How can I make this recipe lower in calories?
To lighten it up, try using half-and-half instead of heavy cream or reduce the amount of cheese slightly. You can also substitute part of the chicken with extra veggies and use reduced-fat cheeses. Just keep in mind these changes might alter the richness a bit.
Is this dish suitable for meal prep?
Definitely. Chicken Alfredo Roll-Ups are excellent for meal prepping because you can assemble and refrigerate them beforehand, then bake when ready. This makes weeknight dinners quick and delicious without the stress.
Final Thoughts
I’m genuinely excited for you to try this Chicken Alfredo Roll-Ups Recipe because it beautifully blends simple ingredients into a joyful, soul-satisfying meal. Whether it becomes a new weeknight favorite or your go-to dish for special occasions, the creamy sauce, cheesy filling, and tender chicken wrapped in lasagna noodles will quickly win your heart and your family’s smiles. So roll up those sleeves and get ready for some delicious comfort food magic!
Print
Chicken Alfredo Roll-Ups Recipe
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 60 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Description
Chicken Alfredo Roll-Ups are a comforting and creamy baked pasta dish featuring tender shredded chicken, a rich homemade Alfredo sauce, and cheesy lasagna noodles rolled and baked to perfection. This recipe combines the flavors of garlic, Italian seasoning, and spinach to create a deliciously satisfying meal ideal for family dinners or special occasions.
Ingredients
For the Chicken Alfredo Roll-Ups:
- 4 large boneless, skinless chicken breasts, cooked and shredded (or rotisserie chicken)
- 8 cooked lasagna noodles (al dente)
- 1 1/2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp Italian seasoning
- 1 cup spinach (optional for added greens)
For the Alfredo Sauce:
- 1/2 cup unsalted butter
- 2 cups heavy cream
- 2 cloves garlic, minced
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Prepare the Alfredo Sauce: In a medium saucepan, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant. Pour in the heavy cream and bring to a simmer, stirring frequently to prevent burning. Allow the cream to thicken for 3-4 minutes. Stir in the Parmesan cheese, salt, and pepper, continuing to simmer until the sauce is smooth and creamy. Remove from heat and set aside.
- Prepare the Chicken Filling: In a large mixing bowl, combine the shredded chicken, mozzarella cheese, Parmesan cheese, garlic powder, Italian seasoning, and spinach (if using). Mix thoroughly until all ingredients are evenly incorporated to create a flavorful filling.
- Assemble the Roll-Ups: Preheat your oven to 375°F (190°C). Spread a thin layer of Alfredo sauce on the bottom of a 9×13-inch baking dish to prevent sticking. Lay each cooked lasagna noodle flat on a clean surface, spoon the chicken mixture along the center of each noodle, then carefully roll up the noodles and place them seam-side down in the prepared baking dish.
- Top and Bake: Pour the remaining Alfredo sauce evenly over the top of the assembled roll-ups. Sprinkle any leftover mozzarella and Parmesan cheeses on top for a golden crust. Cover the dish with foil and bake for 20 minutes, then remove the foil and bake for an additional 10 to 15 minutes until the cheese is melted, bubbly, and slightly golden.
- Serve: Allow the dish to cool for a few minutes to set the sauce before serving. Optionally, garnish with fresh parsley for added color and freshness. Serve hot as a delicious and hearty main course.
Notes
- Use rotisserie chicken for a faster prep time and added flavor.
- Crock noodles al dente to avoid mushy roll-ups after baking.
- Spinach is optional but adds a nutritious boost and color contrast.
- Covering with foil prevents the top from drying out while baking.
- Let the dish rest after baking so the sauce thickens slightly for easier serving.
