Description
This Easy Low Carb Chicken Casserole is a healthy, light, and satisfying dinner option that combines tender chicken, fresh vegetables, and creamy cheeses into a comforting baked dish. Perfect for those following a low carb or keto lifestyle, this casserole is quick to prepare and features a deliciously cheesy, flavorful blend with a golden Parmesan crust.
Ingredients
Scale
Main Ingredients
- 2 cups cooked chicken (shredded or diced)
- 1 cup broccoli florets (lightly steamed)
- 1/2 cup chopped bell pepper (any color)
- 1/4 cup chopped onion
- 1 cup shredded cheddar cheese
Binding and Flavoring
- 4 oz cream cheese (softened)
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Topping and Garnish
- 1/4 cup grated Parmesan cheese
- Optional: chopped parsley for garnish
Instructions
- Preheat and Prepare: Preheat your oven to 375°F (190°C) and lightly grease a 9×9-inch or similar size casserole dish to prevent sticking and help with even cooking.
- Combine Main Ingredients: In a large bowl, mix together the cooked chicken, lightly steamed broccoli florets, chopped bell pepper, chopped onion, and shredded cheddar cheese until evenly distributed.
- Make Creamy Mixture: In a separate bowl, thoroughly mix softened cream cheese, sour cream, mayonnaise, garlic powder, onion powder, salt, and black pepper until the mixture is smooth and well combined.
- Mix Together: Add the creamy mixture to the bowl with the chicken and vegetables and stir well until everything is evenly coated and combined into a uniform filling.
- Assemble Casserole: Transfer the combined mixture into the prepared casserole dish, spreading it out into an even layer to ensure even cooking and consistent texture.
- Add Topping: Sprinkle the grated Parmesan cheese evenly over the top of the casserole to create a flavorful and lightly crisp crust while baking.
- Bake: Place the casserole in the preheated oven and bake for 20–25 minutes, or until the casserole is hot, bubbly, and the top is lightly golden and crisp.
- Serve and Garnish: Remove from oven and allow to cool slightly. Garnish with chopped parsley if desired before serving warm for a hearty, low carb meal.
Notes
- Use rotisserie chicken for a quick and convenient protein option.
- Cauliflower can be substituted for broccoli to vary the vegetable component.
- Add cooked bacon or mushrooms for extra depth of flavor and texture.
