Description
This Grilled Chicken Power Bowl with Guacamole & Veggies is a nutritious and flavorful meal combining perfectly grilled chicken breasts with a vibrant array of fresh vegetables, cooked quinoa, and creamy homemade guacamole. It’s a wholesome bowl packed with protein, fiber, and healthy fats, ideal for a balanced lunch or dinner.
Ingredients
Scale
Chicken
- 2 chicken breasts
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Grains & Greens
- 1 cup cooked quinoa
- 1 cup mixed greens (such as spinach or arugula)
Vegetables
- 1/2 cup cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup corn kernels (fresh or frozen)
- 1/4 cup black beans, rinsed and drained
Guacamole
- 1 ripe avocado, mashed
- 1 tablespoon lime juice
- 1 tablespoon chopped cilantro
- 1 teaspoon hot sauce (optional)
Instructions
- Preheat the grill: Preheat the grill or grill pan to medium-high heat to prepare for cooking the chicken.
- Season the chicken: Rub the chicken breasts with olive oil, then season evenly with salt, pepper, garlic powder, and paprika to enhance flavor.
- Grill the chicken: Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F, ensuring it is fully cooked and juicy.
- Prepare guacamole: While the chicken grills, mash the avocado in a bowl. Mix in lime juice, chopped cilantro, and hot sauce (if using). Set aside to allow flavors to meld.
- Assemble the base: Distribute cooked quinoa evenly into serving bowls as the base layer for the power bowls.
- Add veggies: Top the quinoa with mixed greens, halved cherry tomatoes, sliced cucumber, sliced red onion, corn kernels, and black beans for a colorful and nutritious veggie layer.
- Slice chicken: Once grilled, slice the chicken breasts into strips and arrange them on top of the vegetable layer in each bowl.
- Add guacamole: Add a generous scoop of the prepared guacamole to each bowl, garnishing with extra cilantro if desired.
- Serve and enjoy: Serve the grilled chicken power bowls immediately for optimal freshness and flavor.
Notes
- You can substitute quinoa with brown rice or couscous if preferred.
- For extra spice, add more hot sauce to the guacamole or sprinkle some chili flakes on the chicken.
- The black beans can be replaced with chickpeas or kidney beans for variety.
- If fresh corn is not available, frozen corn works equally well; just thaw before adding.
- Ensure the chicken reaches an internal temperature of 165°F for safe consumption.
