Description
These Hearty Veggie Rolls with Peanut Sauce are fresh, vibrant, and perfect for a light yet satisfying meal or appetizer. Wrapped in delicate rice paper, they are packed with crisp veggies, fresh herbs, and optional rice noodles for extra heartiness. The creamy peanut sauce adds a perfect balance of savory, sweet, and tangy flavors, making these rolls a delicious and healthy choice for any occasion.
Ingredients
Scale
Veggie Rolls
- 8-10 rice paper wrappers
- 1 cup shredded carrots
- 1 cucumber, julienned
- 1 red bell pepper, julienned
- 1 avocado, sliced
- 1 cup fresh cilantro leaves
- 1 cup fresh mint leaves
- ½ cup cooked rice noodles (optional)
- 1 tbsp sesame seeds (optional)
Peanut Sauce
- ¼ cup smooth peanut butter
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp honey or maple syrup
- 1 tbsp rice vinegar
- 1 tsp grated ginger
- 1 tsp garlic, minced
- 1-2 tbsp warm water (to thin the sauce)
Instructions
- Prepare the Vegetables: Wash and julienne the cucumber and red bell pepper, shred the carrots, and slice the avocado. Rinse and pat dry the fresh cilantro and mint leaves to keep them crisp.
- Soften the Rice Paper Wrappers: Fill a large shallow dish or bowl with warm water. Dip each rice paper wrapper into the water for about 10-15 seconds until soft but still pliable. Lay the softened wrapper flat on a clean surface or cutting board.
- Assemble the Rolls: On the lower third of the wrapper, place a small handful of shredded carrots, cucumber, red bell pepper, avocado slices, fresh cilantro, fresh mint, and optional rice noodles. Sprinkle with sesame seeds if using.
- Roll the Wrapper: Fold the sides of the wrapper inward, then tightly roll from the bottom up to encase the filling completely, forming a compact roll. Repeat with remaining wrappers and filling.
- Make the Peanut Sauce: In a small bowl, whisk together the peanut butter, soy sauce or tamari, honey or maple syrup, rice vinegar, grated ginger, and minced garlic. Add warm water a little at a time to reach a smooth, creamy dipping consistency.
- Serve: Arrange the veggie rolls on a platter and serve alongside the peanut dipping sauce. Enjoy immediately for the best texture and freshness.
Notes
- Rice noodles are optional but add heartiness to the rolls.
- Use tamari instead of soy sauce for a gluten-free version.
- If you prefer a spicier sauce, add a dash of chili flakes or sriracha to the peanut sauce.
- Serve rolls immediately after assembling as rice paper can become sticky if left too long.
- Store leftover sauce in an airtight container in the refrigerator for up to 1 week.
