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Honey Balsamic Roasted Brussels Sprouts with Walnuts and Feta Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

Honey Balsamic Brussels Sprouts are a deliciously sweet and savory side dish featuring tender roasted Brussels sprouts coated in a luscious honey balsamic glaze, enhanced with crunchy walnuts and tangy feta cheese for an irresistible flavor combination.


Ingredients

Scale

Main Ingredients

  • 1 pound Brussels sprouts, trimmed and halved
  • 3 tablespoons olive oil
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper, to taste

Optional Ingredients

  • 1/4 cup chopped walnuts
  • 1/4 cup crumbled feta cheese
  • Fresh parsley, chopped (for garnish)


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the Brussels sprouts.
  2. Clean Brussels Sprouts: Rinse the Brussels sprouts under cold water to remove any dirt or debris, then trim the ends and remove any yellow or damaged outer leaves.
  3. Halve Brussels Sprouts: Cut each Brussels sprout in half lengthwise for even cooking and better flavor absorption.
  4. Prepare Glaze: In a small bowl, whisk together the balsamic vinegar, honey, and Dijon mustard until smooth. Season the glaze with a pinch of salt and pepper to taste.
  5. Coat Brussels Sprouts: Place the halved Brussels sprouts in a large mixing bowl, drizzle with olive oil, and toss to coat evenly.
  6. Add Glaze and Walnuts: Pour the honey balsamic glaze over the Brussels sprouts, tossing until they are evenly coated. If using, add the chopped walnuts and mix gently.
  7. Prepare Baking Sheet: Line a baking sheet with parchment paper and spread the Brussels sprouts in a single layer to ensure even roasting.
  8. Roast: Roast the Brussels sprouts in the preheated oven for 20-25 minutes, tossing halfway through for uniform caramelization. Watch closely in the last few minutes to avoid burning and achieve a tender, caramelized finish.
  9. Cool Slightly: Remove the Brussels sprouts from the oven and let them cool for a couple of minutes.
  10. Add Feta Cheese: If using, sprinkle crumbled feta cheese over the warm Brussels sprouts to add a tangy richness.
  11. Garnish and Serve: Garnish with freshly chopped parsley and transfer to a serving platter. Serve warm or at room temperature for the best flavor.

Notes

  • You can omit the walnuts and feta cheese for a simpler version or to accommodate dietary restrictions.
  • For a nuttier flavor, try substituting walnuts with pecans or almonds.
  • If you prefer a more intense balsamic flavor, reduce the balsamic vinegar slightly or use a balsamic glaze.
  • Ensure the Brussels sprouts are spread out in a single layer on the baking sheet to achieve the perfect caramelization.
  • Leftovers can be refrigerated and enjoyed cold or reheated gently in a skillet or oven.