If you’re searching for a delightful side dish that perfectly balances sweetness and warmth, look no further than this Honey Roasted Sweet Potatoes Recipe. With tender, caramelized edges and a subtle hint of cinnamon, these sweet potatoes are incredibly easy to prepare yet impressively flavorful. This recipe brings out the natural sugars of the sweet potatoes, enhanced by sticky honey and the cozy aroma of cinnamon, making each bite a comforting celebration of fall and any season’s best. Trust me, once you try this Honey Roasted Sweet Potatoes Recipe, it will quickly become a favorite at your dinner table!

Ingredients You’ll Need
To make this Honey Roasted Sweet Potatoes Recipe truly shine, you only need a handful of simple ingredients, but each one plays a crucial role in building rich flavor and perfect texture. From the sweet potatoes themselves to the honey and spices, they come together to create a vibrant, irresistible dish.
- Sweet potatoes: Use freshly peeled and diced sweet potatoes for that perfect tender interior and caramelized exterior.
- Olive oil: Helps to crisp the edges and carry the flavors evenly throughout the dish.
- Honey: Adds natural sweetness and promotes a beautiful caramelization during roasting.
- Ground cinnamon: Brings warm, earthy depth that pairs wonderfully with the sweet potatoes.
- Salt: Balances the sweetness and enhances all the flavors.
- Black pepper: Adds a subtle, gentle kick to round out the taste.
- Fresh parsley (optional): A bright, fresh garnish that adds a pop of color and freshness.
How to Make Honey Roasted Sweet Potatoes Recipe
Step 1: Prep the Oven and Baking Sheet
Start by preheating your oven to 400°F (200°C). While it’s warming, line a baking sheet with parchment paper to prevent sticking and make clean-up a breeze. This straightforward prep sets you up for perfectly roasted potatoes that won’t stick or burn.
Step 2: Toss the Sweet Potatoes with Seasonings
In a large bowl, combine your diced sweet potatoes with olive oil, honey, cinnamon, salt, and black pepper. Use your hands or a spoon to toss everything until each cube is evenly coated. This step ensures every bite bursts with balanced sweetness and spice.
Step 3: Arrange the Potatoes for Even Roasting
Spread the coated sweet potatoes in a single layer on your prepared baking sheet. Giving them enough space helps the edges get beautifully caramelized instead of steaming, which makes all the difference in texture and flavor.
Step 4: Roast Until Tender and Caramelized
Pop the baking sheet into your preheated oven and roast the sweet potatoes for 25 to 30 minutes. Halfway through, give them a good stir to make sure every piece gets that perfect golden finish. They’re done when tender inside and browned with sticky spots on the outside.
Step 5: Let Cool Before Serving
Once roasted, take the sweet potatoes out and let them rest for a few minutes. This pause allows the caramelization to set and the flavors to settle perfectly before you dig in.
Step 6: Garnish and Enjoy
Before serving, sprinkle chopped fresh parsley over the top if you like. This creates a lovely color contrast and adds a fresh brightness that beautifully complements the warm flavors.
How to Serve Honey Roasted Sweet Potatoes Recipe

Garnishes
Fresh parsley is a classic choice, but you can also try a sprinkle of toasted pecans or a drizzle of extra honey for those who crave more sweetness. A few flakes of sea salt add a delightful crunch and elevate the natural flavors even further.
Side Dishes
Honey Roasted Sweet Potatoes pair wonderfully with roasted chicken, grilled salmon, or even a hearty plant-based main. Their sweet and spiced profile contrasts nicely with savory, herby dishes and adds a colorful pop to any plate.
Creative Ways to Present
Serve these sweet potatoes on a beautiful wooden board alongside other fall vegetables or layer them atop a bed of quinoa for a nourishing grain bowl. For a fun twist, try wrapping them in warm tortillas with black beans and avocado to make a sweet-savory wrap everyone will love.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, store them in an airtight container in the refrigerator for up to four days. The sweet potatoes will keep their flavor and texture nicely when properly chilled, making for excellent next-day meals or snacks.
Freezing
You can freeze the Honey Roasted Sweet Potatoes in a sealed container or freezer bag for up to two months. Just make sure to cool them completely before freezing to preserve the fresh-roasted flavor when you reheat later.
Reheating
When ready to enjoy again, reheat the sweet potatoes in the oven at 350°F (175°C) for about 10-15 minutes. This restores their crisp edges and warmth far better than a microwave, keeping that roasted charm alive.
FAQs
Can I use a different type of oil instead of olive oil?
Absolutely! While olive oil adds a nice flavor, you can substitute with avocado oil or melted coconut oil for a slightly different taste and similarly good roasting results.
Is it necessary to peel the sweet potatoes?
Peeling is recommended here because it helps the cubes caramelize better and gives a smoother texture, but if you love the extra fiber and rustic feel, leaving the skin on is fine—just make sure to wash them thoroughly.
Can I make this recipe vegan?
Yes! The basic Honey Roasted Sweet Potatoes Recipe relies on honey for sweetness, so for a vegan option, you can substitute with maple syrup or agave nectar without losing that sticky, caramelized magic.
What if I want to add more spices?
Feel free to experiment! Adding a pinch of smoked paprika, nutmeg, or even a little ground ginger can enhance the complexity while still keeping the dish cozy and comforting.
How do I know when the sweet potatoes are done roasting?
They’re perfectly cooked when you can easily pierce a cube with a fork and the edges have developed a golden brown, slightly crisp coating. Stirring halfway through helps them roast evenly and caramelize beautifully.
Final Thoughts
There’s something undeniably heartwarming about making and sharing this Honey Roasted Sweet Potatoes Recipe. It’s the kind of dish that feels like a hug on a plate, combining sweet, spice, and that perfect roasted crunch. Whether you’re cooking for family, friends, or yourself, I promise you’ll want to keep this recipe close—it’s a simple yet stunning addition to any meal that brings joy every time.
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Honey Roasted Sweet Potatoes Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
Honey Roasted Sweet Potatoes are a deliciously sweet and savory side dish featuring tender sweet potatoes coated in a honey, cinnamon, and olive oil glaze, then perfectly caramelized in the oven. This simple and comforting recipe brings out the natural sweetness of the potatoes with warm spices and a touch of honey, making it an ideal addition to any meal.
Ingredients
Sweet Potatoes
- 2 pounds sweet potatoes, peeled and diced
Seasoning & Glaze
- 3 tablespoons olive oil
- 3 tablespoons honey
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Optional Garnish
- Fresh parsley, chopped
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and ensure even roasting.
- Mix Ingredients: In a large bowl, combine the diced sweet potatoes with olive oil, honey, ground cinnamon, salt, and black pepper. Toss everything together thoroughly to coat the sweet potatoes evenly with the glaze and spices.
- Prepare for Roasting: Spread the coated sweet potatoes in a single layer on the prepared baking sheet for uniform cooking and caramelization.
- Roast Sweet Potatoes: Place the baking sheet in the preheated oven and roast for 25-30 minutes. Stir the sweet potatoes halfway through the cooking time to promote even browning and caramelization. The potatoes should be tender and nicely caramelized when done.
- Cool: Remove the roasted sweet potatoes from the oven and let them cool for a few minutes to allow the glaze to set and flavors to meld.
- Garnish and Serve: Optionally, sprinkle the roasted sweet potatoes with freshly chopped parsley before serving to add a fresh, vibrant touch.
Notes
- The honey adds sweetness but can be adjusted or replaced with maple syrup for a different flavor.
- Make sure to stir halfway through roasting for even caramelization and to prevent burning.
- Peeling the sweet potatoes is optional, depending on your texture preference.
- Use fresh parsley as garnish to add color and freshness, optionally you can substitute with cilantro or leave off garnish.
- For a spicier twist, add a pinch of cayenne pepper or smoked paprika.

