Description
A vibrant and healthy Shrimp and Asparagus Stir-Fry with Mushrooms recipe that’s quick to prepare and packed with fresh flavors. This easy stir-fry combines succulent shrimp, crisp asparagus, and earthy mushrooms in a savory garlic-ginger soy sauce, perfect for a nutritious weeknight dinner.
Ingredients
Scale
Seafood
- 1 pound shrimp, peeled and deveined
Vegetables
- 1 bunch fresh asparagus, trimmed and cut into 2-inch pieces
- 8 ounces cremini or button mushrooms, sliced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
Sauce & Seasoning
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon olive oil
- 1 teaspoon cornstarch (optional)
- 1 tablespoon water (for cornstarch slurry, optional)
- 1 teaspoon sesame seeds (optional)
Instructions
- Prepare Ingredients: Wash the vegetables thoroughly. Slice the mushrooms, trim and cut the asparagus into 2-inch pieces, mince the garlic, and grate the ginger to have all ingredients ready for cooking.
- Heat the Pan: Place a large skillet or wok over medium-high heat and add olive oil. Heat until the oil shimmers, indicating it’s hot enough to begin cooking.
- Sauté Aromatics: Add the minced garlic and grated ginger to the hot pan. Sauté for about 30 seconds until fragrant but not browned, infusing the oil with flavor.
- Cook Asparagus: Add the asparagus pieces to the pan. Stir-fry for about 2 minutes until the asparagus turns bright green and maintains a crisp texture.
- Add Mushrooms: Incorporate the sliced mushrooms into the pan. Continue sautéing for another 2 minutes until the mushrooms soften and release their moisture.
- Cook Shrimp: Add the peeled and deveined shrimp to the skillet. Cook for approximately 3 minutes, stirring occasionally, until the shrimp turn pink and opaque, signaling they are done.
- Add Sauce and Thicken: Pour the low-sodium soy sauce over the shrimp and vegetables. If using, mix cornstarch with water to create a slurry and add it to the pan to thicken the sauce. Stir and cook for an additional minute to blend flavors and achieve a glossy coating.
- Finish and Serve: Optionally sprinkle sesame seeds over the stir-fry for a toasted nutty crunch. Remove from heat and serve immediately, enjoying it as a standalone dish or with rice or noodles.
Notes
- Ensure shrimp are fully peeled and deveined for the best texture and taste.
- Do not overcook asparagus to maintain its crispness.
- Adjust soy sauce quantity to taste for salt preference; low-sodium is recommended for a healthier option.
- Cornstarch is optional but helps create a thicker, more cohesive sauce.
- Serve with steamed rice or noodles for a complete meal.
