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Smothered Chicken and Rice Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

This Smothered Chicken and Rice recipe is a comforting and hearty dish featuring tender chicken breasts cooked in a creamy blend of heavy cream, sautéed mushrooms, broccoli, and aromatic vegetables. The chicken is first browned on the stovetop for enhanced flavor, then baked with rice in a creamy sauce until perfectly cooked through and tender. Ideal for a satisfying family meal, this dish combines simple ingredients into a delicious, one-pan casserole-style dinner.


Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Vegetables & Rice

  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup mushrooms, sliced
  • 1 cup broccoli florets
  • 1 cup long-grain rice

Liquids

  • 1 cup chicken broth
  • 1 cup heavy cream

Garnish

  • Fresh parsley (for garnish)


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) to ensure it’s ready for baking the dish.
  2. Brown Chicken: Heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper. Brown each chicken breast for about 4-5 minutes per side until golden. Remove and set aside.
  3. Sauté Onion and Garlic: In the same skillet, add the chopped onion and minced garlic and sauté for about 3 minutes until the onion turns translucent, releasing a fragrant aroma.
  4. Cook Vegetables: Add the sliced mushrooms and broccoli florets to the skillet, cooking for another 5 minutes until the vegetables soften and begin to release their flavors.
  5. Add Rice: Stir in the long-grain rice and cook for 2 more minutes to allow the rice to absorb the flavors from the vegetables and seasonings.
  6. Add Liquids and Simmer: Pour in the chicken broth and heavy cream, stirring thoroughly to combine. Bring this mixture to a gentle simmer to meld all the flavors.
  7. Combine Chicken and Rice: Nestle the browned chicken breasts back into the skillet, covering them with the creamy rice and vegetable mixture.
  8. Bake in Oven: Carefully transfer the skillet to the preheated oven and bake uncovered for 25-30 minutes, or until the chicken is fully cooked and the rice is tender.
  9. Garnish and Serve: Remove the skillet from the oven and garnish the dish with fresh parsley before serving hot.

Notes

  • You can substitute broccoli with other vegetables like spinach or green beans based on preference.
  • For a lighter version, use half-and-half instead of heavy cream.
  • If you don’t have chicken broth, vegetable broth or water with added seasonings can be used.
  • Ensure the chicken breasts are pounded to an even thickness for uniform cooking.
  • This dish cooks best in an oven-safe skillet or casserole dish for easy transfer from stovetop to oven.